TRADING HOURS

Monday to Friday | 5am-10pm

Saturday | 7am-6pm

Sunday | 9am-5pm

OPENING HOURS | 365 DAYS A YR
LADIES ONLY AREA
MUSCLE MEALS DROP OFF POINT
CHILD MINDING HOURS

Monday to Wednesday
9am-12pm or 5.30 pm - 8.30 pm

Thrusday Friday | 9am-12pm

Saturday | Closed

Sunday | Closed

CHILDMINDING HOURS

About Fitness No.1

Fitness No.1 first opened in 2007. At the time it was the only fitness facility to offer an indoor running track. Fast forward to 2012, Fitness No. 1 Health Club re-opened its doors with a new look, new feel and a brand new attitude.

Under the guidance of the new management & ownership team, the facility was transformed through a major facility upgrade. To mark the completion of the first phase of these upgrades, members were invited to the Fitness No.1 Health Club grand re-opening weekend held on November 10th & 11th 2012

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Fitness No.1 Training Philosophy-A Word from the Owners

At Fitness No. 1 Health Club we believe in providing a state of the art training facility for all your fitness needs. “Whether you’re goal is weight loss, general health & fitness or intense weight training, Fitness No.1 provides a full range of equipment and classes to help you reach your fitness goals

We believe the success to achieving any fitness goal is top quality training equipment, knowledge and guidance from qualified staff & sheer determination”. Trial our facility and speak to our friendly staff about how we can help you achieve your fitness goals.